OUR BLOG

You finish something, and it feels like it just wasn’t good enough. Whether it’s an essay, a job shift, a creative project, or even your to-do list, you might feel a twinge of shame creeping in. No matter how hard you try, it seems like you always come up short. The late nights, the overthinking, the times you looked in the mirror and felt like a shell of imperfection. Instead of celebrating your success, you’re babysitting that ugly voice in your head that keeps whispering,

In this episode, we’re diving into the power of systemizing your creative life , structure and creativity are teammates. Whether you’re neurodivergent, navigating burnout, or just trying to bring more ease into your process, these strategies will help you stay consistent without losing your creative spark. 🌟 Why Systemizing Your Creative Life is Essential Let’s face it: creativity can be chaotic. But that chaos doesn’t have to rule your life. By systemizing your creative jou

Most people don’t realize how much fear runs their life. Fear is a slick, slippery oil. It disguises itself as "logic," as it convinces you that you're just "being realistic," whispering in your ear that this isn’t the right time. It lies, telling you that you’ll fail, that everyone else has it together except you. It laughs behind your back at the possibility of failure, pretending to protect you while it coddles you in the arms of stagnancy. And before you know it, you've

🎙️ Breaking the Cycle of Burnout: Self-Discovery, Restoring Mental Health, and Rebuilding Fragmentation Guest Starring: Phenae ✨ Join us for an inspiring conversation with Phenae as we dive into the heart of creativity, mental health, and rediscovering yourself amidst burnout and societal expectations. This episode uncovers the raw truths about navigating life’s challenges as a creative and embracing self-expression as a vital part of survival. Topics Covered: 🌟 Who Is Phen

Healing ain’t easy, especially if you ain't ever truly acknowledged the pain.   Sometimes you’re jus’ too young to understand the weight on your shoulders- so you learn how to carry it well, but that doesn’t make it any lighter. Healing from homelessness, abuse, surgeries, and a bunch of toxic self-sabotage will teach you more than organic chemistry could ever.  Yet here I was, a 20-year-old Black girl from a hood, writing about being vulnerable and healing a heart that was s

Welcome to  Kim’z Corner: Humanizing the Creative Experience ! 🎙️  Topics Covered : Who Am I? : Let's discuss my personal relationship with creativity, how I navigate the intersections of my identity, and why creative safety and wellness are crucial to the human experience. Creative Dysmorphia : I’ll dive into the mental struggles that many creatives face, from self-doubt and perfectionism procrastination to imposter syndrome and poor community support. Let's talk about the